{"id":97,"date":"2025-01-23T14:00:40","date_gmt":"2025-01-23T14:00:40","guid":{"rendered":"http:\/\/balanceinmotioncoach.com\/home\/"},"modified":"2025-09-15T17:55:31","modified_gmt":"2025-09-15T17:55:31","slug":"home","status":"publish","type":"page","link":"https:\/\/balanceinmotioncoach.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<h1><strong>Find your own way to movement and healthy lifestyle<\/strong><\/h1>\n<p>Move well, feel well.<\/p>\nI help people <strong>to feel stronger, healthier and pain-free.<\/strong><br \/>\nSpojen\u00edm pohybu, v\u00fd\u017eivy a fyzioterapie ti pom\u00f4\u017eem dosiahnu\u0165 tvoje ciele &#8211; <strong>without any extremes, any guilt, and with respect to your body.<\/strong>\n<p>&nbsp;<\/p>\n<h2>\n\t\t\tServices\t<\/h2>\n\t<p>Everybody is unique and different. Individual approach is my priority.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/balanceinmotioncoach.com\/wp-content\/uploads\/2025\/02\/1.png\" alt=\"1\" itemprop=\"image\" height=\"1324\" width=\"1180\" title=\"1\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<p><strong>Physiotherapy and movement diagnostics<\/strong><\/p>\n<p><a href=\"https:\/\/balanceinmotioncoach.com\/en\/services\/\">More<\/a><\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/balanceinmotioncoach.com\/wp-content\/uploads\/2025\/01\/IMG_8879-scaled.jpeg\" alt=\"IMG_8879\" itemprop=\"image\" height=\"2560\" width=\"1920\" title=\"IMG_8879\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<p><strong>Individualised strength &amp; conditioning and rehabilitation plans<\/strong><\/p>\n<p><a href=\"https:\/\/balanceinmotioncoach.com\/en\/services\/\">More<\/a><\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/balanceinmotioncoach.com\/wp-content\/uploads\/2025\/01\/286821f5-0222-4bec-a8f7-0ac6049776d4.jpg\" alt=\"286821f5-0222-4bec-a8f7-0ac6049776d4\" itemprop=\"image\" height=\"2048\" width=\"1536\" title=\"286821f5-0222-4bec-a8f7-0ac6049776d4\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<p><strong>Nutritional consulting and consulting about women's health<\/strong><\/p>\n<p><a href=\"https:\/\/balanceinmotioncoach.com\/en\/services\/\">More<\/a><\/p>\n<h2>\n\t\t\tAbout me\t<\/h2>\n\t<p>From elite athlete, student, and coach, all the way to physiotherapist, hobby athlete, and health enthusiast.<\/p>\n\t\t\t<a href=\"https:\/\/balanceinmotioncoach.com\/en\/about\/\" target=\"_self\">\n\t\t\t\t\t\t\tBio\n\t\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/balanceinmotioncoach.com\/wp-content\/uploads\/2025\/01\/IMG_0308-scaled.jpeg\" alt=\"IMG_0308\" itemprop=\"image\" height=\"2560\" width=\"1920\" title=\"IMG_0308\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n<h2>\n\t\t\tProjects\t<\/h2>\n\t<ul>\n<li><strong>12-week run specific programme<\/strong> for anyone, who wants to try getting into running and falling in love with it, or those who want to improve their performance and train for specific goal.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>HYROX programme\u00a0<\/strong>&#8211; hybridn\u00e9 spojenie behu a funk\u010dn\u00fdch cvi\u010den\u00ed pod z\u00e1\u0161\u0165itou HYROX Official.<\/li>\n<\/ul>\n\t\t\t<a href=\"https:\/\/balanceinmotioncoach.com\/en\/success-stories\/\" target=\"_self\">\n\t\t\t\t\t\t\tMore\n\t\t\t<\/a>\n<h2>\n\t\t\tAre you experiencing pain or limitation in your movement? Are you looking for a consultation? Do you want to change your relationship with movement and nutrition? \t<\/h2>\n\t<p>Don't hesitate to contact me on your journey towards health.<\/p>\n\t\t\t<a href=\"https:\/\/balanceinmotioncoach.com\/en\/contact\/\" target=\"_self\">\n\t\t\t\t\t\t\tContact me\n\t\t\t<\/a>","protected":false},"excerpt":{"rendered":"<p>N\u00e1jdi svoju cestu k pohybu a zdrav\u00e9mu \u017eivotn\u00e9mu \u0161t\u00fdlu H\u00fdb sa spr\u00e1vne a c\u00ed\u0165 sa dobre. Pom\u00e1ham \u013eu\u010fom c\u00edti\u0165 sa silnej\u0161ie, zdrav\u0161ie a \u017ei\u0165 bez bolesti. Spojen\u00edm pohybu, v\u00fd\u017eivy a fyzioterapie ti pom\u00f4\u017eem dosiahnu\u0165 tvoje ciele &#8211; bez extr\u00e9mov, bez v\u00fd\u010ditiek, s re\u0161pektom k tvojmu telu. &nbsp; Slu\u017eby Ka\u017ed\u00fd sme jedine\u010dn\u00fd a in\u00fd. Individu\u00e1lny pr\u00edstup [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-97","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Balanceinmotioncoach","author_link":"https:\/\/balanceinmotioncoach.com\/en\/author\/terezazatkova7gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"N\u00e1jdi svoju cestu k pohybu a zdrav\u00e9mu \u017eivotn\u00e9mu \u0161t\u00fdlu H\u00fdb sa spr\u00e1vne a c\u00ed\u0165 sa dobre. Pom\u00e1ham \u013eu\u010fom c\u00edti\u0165 sa silnej\u0161ie, zdrav\u0161ie a \u017ei\u0165 bez bolesti. Spojen\u00edm pohybu, v\u00fd\u017eivy a fyzioterapie ti pom\u00f4\u017eem dosiahnu\u0165 tvoje ciele &#8211; bez extr\u00e9mov, bez v\u00fd\u010ditiek, s re\u0161pektom k tvojmu telu. &nbsp; Slu\u017eby Ka\u017ed\u00fd sme jedine\u010dn\u00fd a in\u00fd. 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