{"id":141,"date":"2025-01-23T14:00:40","date_gmt":"2025-01-23T14:00:40","guid":{"rendered":"http:\/\/balanceinmotioncoach.com\/about\/"},"modified":"2025-02-26T15:24:23","modified_gmt":"2025-02-26T15:24:23","slug":"about","status":"publish","type":"page","link":"https:\/\/balanceinmotioncoach.com\/en\/about\/","title":{"rendered":"About"},"content":{"rendered":"<h1>\n\t\t\t\t\tAbout me\n\t\t\t\t<\/h1>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/balanceinmotioncoach.com\/wp-content\/uploads\/2025\/01\/IMG_9034-scaled.jpeg\" alt=\"IMG_9034\" itemprop=\"image\"\/>\n\t\t\t<h3>\n\t\t\t\t\tHi, my name is Tereza Za\u0165kov\u00e1\u00a0\n\t\t\t\t<\/h3>\n\t\t\t<p>I graduated from Anglia Ruskin University in Cambridge, UK in Sport &amp; Exercise Therapy and I am currently continuing my studies in Sport Medicine. I am also a certified personal trainer CIMSPA and EXOS. I focus on movement diagnostics and related issues, 1-1 coaching, nutritional and women's health consulting both in-person and online. I am trying to develop my knowledge through different courses and lectures with top-tier professionals in this area.\u00a0<\/p>\n<p>In the past, I have played Basketball professionally in Slovak highest league, youth national teams, British Division 1 and University league.\u00a0<\/p>\n<p>Right now, I am more of a hobby athlete, runner, cyclist, I play padel and also race HYROX. I love movement of any kind and healthy lifestyle, but in the right and balanced way.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/balanceinmotioncoach.com\/wp-content\/uploads\/2025\/01\/Unknown.png\" alt=\"Unknown\" itemprop=\"image\"\/>\n\t\t\t<h2>\n\t\t\t\t\tCERTIFICATIONS\n\t\t\t\t<\/h2>\n\t\t\t<p>There is always room to learn.<\/p>\n\t<ul>\n\t\t<li>\t\t\t\t\n\t\t<h3>\u2022EXOS Performance specialist PHASE 1<\/h3><\/li><li>\t\t\t\t\n\t\t<h3>\u2022EXOS Nutrition for performance<\/h3><\/li><li>\t\t\t\t\n\t\t<h3>\u2022EXOS Optimizing performance throughout the menstrual cycle<\/h3><\/li><li>\t\t\t\t\n\t\t<h3>\u2022Running specific isometrics with Alex Natera<\/h3><\/li><li>\t\t\t\t\n\t\t<h3>\u2022Hamstring protocol with Tom\u00e1\u0161 Mihal\u00edk<\/h3><\/li><li>\t\t\t\t\n\t\t<h3>\u2022LTAD by Health &amp; Performance <\/h3><\/li><li>\t\t\t\t\n\t\t<h3>\u2022CIMSPA qualification: strenght &amp; conditioning trainer<\/h3><\/li>\t<\/ul>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/balanceinmotioncoach.com\/wp-content\/uploads\/2025\/01\/Untitledl.jpg\" alt=\"Untitledl\" itemprop=\"image\"\/>","protected":false},"excerpt":{"rendered":"<p>Nie\u010do o mne Ahoj, vol\u00e1m sa Tereza Za\u0165kov\u00e1\u00a0 Som vy\u0161tudovan\u00e1 \u0161portov\u00e1 fyzioterapeutka z Cambridge, Ve\u013ekej Brit\u00e1nie a pokra\u010dujem v \u0161t\u00fadiu \u0161portovej medic\u00edny. Taktie\u017e som certifikovan\u00e1 osobn\u00e1 silovo-kondi\u010dn\u00e1 tr\u00e9nerka CIMSPA a EXOS. Venujem sa diagnostike a problematik\u00e1m pohybov\u00e9ho apar\u00e1tu, ako aj 1-1 coachingu, konzult\u00e1ciam oh\u013eadne zdravej v\u00fd\u017eivy a podpore \u017eien v ot\u00e1zkach \u017eensk\u00e9ho zdravia. St\u00e1le sa [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-141","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Balanceinmotioncoach","author_link":"https:\/\/balanceinmotioncoach.com\/en\/author\/terezazatkova7gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Nie\u010do o mne Ahoj, vol\u00e1m sa Tereza Za\u0165kov\u00e1\u00a0 Som vy\u0161tudovan\u00e1 \u0161portov\u00e1 fyzioterapeutka z Cambridge, Ve\u013ekej Brit\u00e1nie a pokra\u010dujem v \u0161t\u00fadiu \u0161portovej medic\u00edny. Taktie\u017e som certifikovan\u00e1 osobn\u00e1 silovo-kondi\u010dn\u00e1 tr\u00e9nerka CIMSPA a EXOS. Venujem sa diagnostike a problematik\u00e1m pohybov\u00e9ho apar\u00e1tu, ako aj 1-1 coachingu, konzult\u00e1ciam oh\u013eadne zdravej v\u00fd\u017eivy a podpore \u017eien v ot\u00e1zkach \u017eensk\u00e9ho zdravia. St\u00e1le sa&hellip;","_links":{"self":[{"href":"https:\/\/balanceinmotioncoach.com\/en\/wp-json\/wp\/v2\/pages\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balanceinmotioncoach.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/balanceinmotioncoach.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/balanceinmotioncoach.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/balanceinmotioncoach.com\/en\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":9,"href":"https:\/\/balanceinmotioncoach.com\/en\/wp-json\/wp\/v2\/pages\/141\/revisions"}],"predecessor-version":[{"id":1913,"href":"https:\/\/balanceinmotioncoach.com\/en\/wp-json\/wp\/v2\/pages\/141\/revisions\/1913"}],"wp:attachment":[{"href":"https:\/\/balanceinmotioncoach.com\/en\/wp-json\/wp\/v2\/media?parent=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}