Find your own way to movement and healthy lifestyle

Move well, feel well.

I help people to feel stronger, healthier and pain-free.
My aim is to help you reach your goals by combining exercise, nutrition and physiotherapy - without any extremes, any guilt, and with respect to your body.

Services

Everybody is unique and different. Individual approach is my priority.

Physiotherapy and movement diagnostics

Individualised strength & conditioning and rehabilitation plans

Nutritional consulting and consulting about women's health

About me

From elite athlete, student, and coach, all the way to physiotherapist, hobby athlete, and health enthusiast.

Bio

Projects

12-week run specific programme for anyone, who wants to try getting into running and falling in love with it, or those who want to improve their performance and train for specific goal.

HYROX programme - hybrid connection of running and functional movements under the auspices of HYROX Official.

Are you experiencing pain or limitation in your movement? Are you looking for a consultation? Do you want to change your relationship with movement and nutrition?

Don't hesitate to contact me on your journey towards health.

Contact me